Making time for the things you enjoy
Farmstrong caught up with Jessica Rathgen, one of two Ridestrong winners in the Southland/Otago ‘Gravel in Paradise’ cycle series. Jess and her partner Ryan live …
This toolbox provides a variety of tips, podcasts, videos, and resources that can easily be integrated into daily routines to help you stay mentally fit, manage stress and improve your overall wellbeing.
Explore the ToolboxWhen you look after yourself you’re looking after your farm too. Farming is a job with a unique set of challenges – many are hard to predict or control.
These challenges and pressures aren’t going to disappear. That’s why developing habits that help you perform at your best are so important.
That’s where Farmstrong comes in. We share farmer-to-farmer tips, supported and informed by wellbeing science. These will help you increase your wellbeing so you can cope better with the ups and downs of farming.
A two minute video featuring New Zealand farmers Dylan, Stu, James, Wendy and Richard.
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Farmstrong caught up with Jessica Rathgen, one of two Ridestrong winners in the Southland/Otago ‘Gravel in Paradise’ cycle series. Jess and her partner Ryan live …
An evening event focussing on wellbeing tools for farmers and growers attracted more than 140 people – with some travelling far and wide to attend. …
